Exercises Boost Up Immunity System: Research

Kushtia, July 15 (Correspondent/OurVoice): Under and overweight both are risky for boosting immunity system. Exercise is must to boost up the system that can assist to protect every one of us from the infection of Covid-19.

The researchers came up with the statements in a web seminar on boosting the immunity system against corona virus held at Islamic University in Kushtia on Thursday. 

Islamic University Residential Committee organised the event. IU Vice-Chancellor Professor M Abdus Salam addressed the seminar as the chief guest while Rajshahi University’s Biochemistry And Molecular Biology Department Professor M Khaled Hossain and Jashore University of Science and Technology’s Nutrition And Food Technology Department Assistant Professor M Tanvir Ahmad spoke as resource persons.

IU Pro-Vice-Chancellor Professor M Mahbubur Rahman, Treasurer Professor M Alamgir Hossain Bhuiya and Proctor Professor M Jahangir Hossain spoke as special guests. 

Residential Committee President Professor M Mamunur Rahman chaired the programme. 

The researchers further said that one can be infected with Covid-19 though taking its vaccine. But the immunity system, after taking the vaccine, will help to protect one by resisting the virus.

They suggested all to take fresh water and to eat different vegetables and not to use mobile phone two hours before going to bed.

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